1. When a big opportunity presents itself (a podcast, panel, or pitch), your first thought is… *

A. “What if I mess it up?

B. “I probably need to do more training first. I’m not sure I’m qualified?”

C. “I’ll just do it myself quietly instead.”

D. “I’ll say yes… but I feel sick at the idea of being visible.”

2. Your relationship with receiving support looks like… *

A. Support? I don’t want to burden anyone.

B. I find it hard to ask for help, I like to be the giver.

C. I don’t trust anyone to do it properly.

D. I’m learning, but I still feel guilty being on the receiving end.

3. When you think about raising your prices, what comes up? *

A. I feel bad, what if people can’t afford it?

B. Who am I to charge more?

C. I’ll figure it out without needing to charge high-end.

D. I’ll overthink the message and never launch it.

4. Your nervous system feels most dysregulated when… *

A. Someone disapproves of me or I think I’ve disappointed them.

B. I get praised or recognised publicly.

C. I have to rely on others as it feels unsafe.

D. I’m fully seen yet I want it and fear it at the same time.

5. Which of these best describes your inner dialogue during the day? *

A. Be nice. Don’t cause conflict. Make sure everyone’s okay.

B. You need to do more, be more, prove more.

C. Handle it. You can’t rely on anyone anyway.

D. What if they judge me? Maybe I should tone it down, pull it back?

6. When you think about visibility in your business, you… *

A. Worry it might make others uncomfortable.

B. Feel like an imposter.

C. Would rather just get results quietly without the spotlight.

D. Want it, but freeze when it’s your time to shine.

7. Which phrase hits home the most? *

A. “Be the good girl.”

B. “I’m not enough.”

C. “I’ve got this… alone.”

D. “If I speak, I’ll be judged.”

8. You tend to attract clients who… *

A. Lean on you too heavily or expect too much.

B. Don’t see the full value of your work.

C. Struggle to trust the process.

D. Want big things, but hesitate to take bold action.

9. What do you fear people might say if you fully claimed your power? *

A. “Who does she think she is?”

B. “She’s full of herself.”

C. “She’s too much.”

D. “She’s not qualified enough.”

10. Deep down, you believe success means… *

A. Everyone around me is happy with me.

B. Being accepted and seen as capable.

C. Doing it all myself, without help.

D. Having a platform, but also feeling safe to use it.

Just One Step Away From Your Custom Quiz Results

Full Name